Mashed Fotatoes

September 17, 2011


1 head fresh cauliflower, about 1 1/2 lbs

2 Tbsp organic or raw butter

1/4 cup organic or raw half and half

1/4 tsp sea salt

2-3 grinds black pepper


1. Steam cauliflower until tender in steamer basket or small amount of water in saucepan.

2. In food processor, blend cauliflower, butter, cream, sea salt and pepper, until smooth.

3. Transfer to serving bowl. Serve immediately.